Strength Studio

18 STRENGTH & FUNCTIONAL STATIONS – PLATES & FREE-WEIGHTS ARE YOUR MATES!

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The strength and functional provision continues…

In addition to the 18 strength and functional stations in our Gym upstairs, our ground level Strength Studio features another 18 stations.  12 dedicated rubber floored workout ‘boxes’ dominate this space, giving users the flexibility to choose what they want to do within their own space.  The options are endless with a mass of kit available.

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Beyond the basics!

With the Gym being home to the more traditional fixed weight machines, power racks and free-weights, the Strength Studio features a Precor Smith Machine, a Primal Strength Glute Drive, a Technogym Cable Crossover, an Origin Ski ERG, an Olympic Squat Rack, TRX, and a varied functional provision.  

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EGYM App

Whether it’s learning the basics on strength training, getting to grips with more advanced lifts and exercises, honing your technique, or recording your cardio efforts, the EGYM App will keep you right.  Let one of our fully qualified instructors put together a training programme for you, and you’ll get it sent straight to your Smartphone so you can access it on the go, anywhere.  New members receive their first programme free.

For your continued Safety