The gymnasium
is fully equipped by Technogym, with their Selection resistance
equipment and their XT Pro cardiovascular equipment. Our rowing
machines are from Concept II, and we have several
ab-stations, as well as a Free Weights Area. The gymnasium is very
spacious, fully ventilated, with the latest audiovisual equipment,
and complimentary chilled water is supplied.
Through our fully qualified instructors, we offer fitness assessments
and personal exercise programmes designed to suit the needs of our
members as an individual. We also offer one-on-one personal training
sessions, as well offering as health and dietary advice.
All staff are first aid qualified.
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