Testimonials

“Although I wasn’t overweight when I joined, i wasn’t happy with my figure and felt unfit. After following my programme for a couple of months and attending some of the classes, I actually managed to lose quite a bit of weight as well as toning up a lot. I now feel great and can do more than ever.”
Zoe, 30
“Following a regular exercise programme in the gym has helped me become more toned and it has given me a lot more energy.”
Ellen, 43
“I was unhappy with my fitness when I first started, but the facilities and approachable staff have helped me change my body shape.”
Tracy, 31
"In just 12 weeks, I managed to shed almost a stone-and-a-half, lose over a fifth of my body fat, and change my body shape. As a result I feel as fit as I possibly ever have, and I have actually surprised myself. After the initial tough first few weeks, you soon find things easier and you get a buzz from working out and from the progress you are making. Variation helps and I combined two Spinning classes per week with regular gym visits on top of other activities outside of the gym. If you really WANT to do it, you WILL make the time, you WILL achieve, and you WILL see and feel the difference. If you can't make the time, then you're just kidding yourself on... I should know... I did it for years!"
Stuart, 33
“The hardest thing you will do is walk through the door for the first time. Once you have achieved that the rest is easy. My fitness had nose-dived after a back injury when I started and from struggling to last 30 minutes I now work out for two hours at a time. I’ve also manages to stop smoking, and as the gym has plenty of equipment, you’re guaranteed a varied workout no matter what your goal are. The staff are great and always willing to give advice – all you have to do is ask!”
David, 44
“Joining Think Fitness helped me transform my body shape, my lifestyle, and my confidence, in a matter of months. I find the place to be a really motivational environment as the staff are always extremely positive about my personal progress, and it’s also a great place to meet new people.”
Graham, 36
"As a regular gym user (3-4 times per week), I was struggling to lose lose my festive weight gain, but in the space of four weeks with the introduction of using the Vibrostation three times a week combined with my gym visits, I am now seeing visible results. The Vibrostation has given me the tone, definition, and results I have previously struggled to achieve, all in such a short space of time, whilst reducing my actual time in the gym. I will definately be continuing to exercise with the Vibrostation, and I wouldn't hesitate in recommending it to anyone."
Jane, 57
“Although I was reasonably fit when I started, within a matter of weeks and with a bit of help from the staff I felt a lot fitter.”
Billy, 51
“Being four-and-a-half stone lighter as well as having a significantly higher level of fitness has made me feel so much better about myself. My fitness programme has allowed me to keep track of my improvements, and as well as the gym I sometimes go to the classes for a change. If you’re thinking about joining, get yourself along, because trust me, you’ll never look back.”
Gail, 29
I have been a member for two years and I can see a big difference. I've lost two stones, I feel ten years younger, and I have lots more energy. My advice is to fit three training sessions into your regular week and you will feel the benefits. Just take it one step at a time. If I can do it, anyone can do it.
Gary, 44
“Although I considered myself to be in good condition for my age before I joined, I’ve managed to become stronger and more supple. Joining the gym is the best thing I have done in years.”
Duncan, 87
“Before joining I was overweight with a bad diet. Thanks to the facilities and staff I have completely changed. I have lost five stones, I eat healthily, and I work out regularly as there is always a new challenge to keep me interested and motivated.”
Simon, 37
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Fitness News From Around The UK


More champs heading to county schools
SOUTH Yorkshire Sport has been selected to receive more visits from 'sporting champions' over the next six months. The county sports partnership is one of only 18 organisations throughout the country chosen to be a part of the Sport England sporting champions scheme. This will allow the partnership to organise a package of visits by a local sporting champion to projects that aim to encourage young people to try different sports and become active on a regular basis.
Future Fitness

Big rise in anti-obesity drugs use
THERE has been a big rise in the number of children taking anti-obesity drugs, but most stop before they have any benefit, according to new research. A study has shown that up to 1,300 young people could now be being prescribed the medicines each year - a number that has increased 15-fold since 1999. However, the drugs are only licensed for adult use, meaning that they are being prescribed off-licence to under 18s by family doctors.
Future Fitness

Pro coaches drafted in for pilot scheme
HEALTH Matters Education has announced a new partnership with Sports Xtra with the aim of delivering Health Focus Day events in schools around the country. A three month pilot is being launched, utilising professional coaches to help get children active. Vicky Bowen of Health Matters Education said: 'We are extremely excited about working with Sport Xtra and their team of coaches."
Future Fitness

Scottish school named the fittest in the land
LASSWADE High School Centre in Midlothian has been named the UK's Fittest Secondary School. The Scottish school came top in Fit For Sport's 2009 Fitter Schools Challenge. The mixed comprehensive has around 1250 pupils who all took part in the challenge which includes taking up new activities and a range of fitness assessments.
Future Fitness

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